Some think that strength is physical; the ability to break a plank or lift 300 pounds. But, strength is also:

• - Not crying in front of your kids and pretending everything is okay
• - It’s finishing a meal and walking out quietly after your finance tells you he’s not in love
• - It’s saying “I love you” first
• - It’s hugging the opponent who beat you by 100th of a second
• - It’s remaining silent while someone cries on your shoulder
• - It’s leaving an abusive relationship
• - It’s saying “no”
• - It’s saying ”yes”
• - It’s doing something everyday that scares you; no matter how big or small
• - It’s moving to a new city, taking a new job, going on a blind date
• - It’s voicing your opinion
• - It’s letting go

Strength lies in the little things. You’re stronger than you realize.